The J.J. Carrell Show
EP67 America Has a Mental Illness Crisis
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EXECUTIVE BRIEF: Calling This a Crisis… Look, we’ve got a full-blown mental illness epidemic tearing through this country, and pretending it’s just stress or modern life won’t cut it anymore. Recent numbers show over 60 million adults dealing with some form of mental illness each year, that’s roughly one in four people walking around with anxiety, depression, or worse. Youth are hit especially hard, with major depressive episodes still affecting a big chunk of kids 12 to 17, even if some stats dipped a little lately. Suicide thoughts haunt millions, attempts climb, and overdoses keep claiming lives like it’s nothing. From a conservative Christian standpoint, this didn’t happen overnight. We’ve kicked God out of schools, homes, and public life for decades, replaced absolute truth with feelings and relativism, and now we’re shocked when people feel lost and hopeless. Social media feeds endless comparison and despair, families are fractured by divorce and absent fathers, chemicals in food and water mess with brains, and big pharma pushes pills that mask symptoms without fixing root causes. The left wants to blame guns or climate or capitalism, but the real culprit is a godless culture that tells people they’re accidents in a meaningless universe. Without Christ at the center, no wonder minds unravel. We’ve turned from biblical wisdom, personal responsibility, and strong communities built on faith, and the fallout is this crisis. It’s not just medical, it’s spiritual warfare playing out in real time. We need to call it what it is, a rejection of God’s design leading to widespread brokenness.
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PRACTICAL TIPS: Start rebuilding mental resilience the old-fashioned way, ground yourself in Scripture daily, no excuses. Get up early, read your Bible before the world hits you with its noise, pray specifically against anxiety and despair, claim promises like Philippians 4:6-7 where God guards your heart and mind with His peace. Cut toxic influences, limit screen time to under an hour a day if you can, delete apps that breed envy or anger. Build real community, join a solid Bible-believing church where men lead, accountability happens, and people actually pray for each other instead of just posting feel-good memes. Exercise outside, eat clean food God gave us, not processed junk, and sleep like it’s a command because rest matters. If you’re struggling bad, don’t shy away from talking to a trusted pastor first, then consider a Christian counselor who integrates faith instead of secular therapy that pushes victimhood. Small consistent habits rooted in truth beat waiting for some government program every time.
EXCLUSIVE CONTENT: Everyday Americans can fight back against this mental illness wave by taking personal responsibility and turning to timeless biblical principles instead of waiting on broken systems. First, anchor your life in Christ, make daily time in the Word non-negotiable, meditate on verses that combat fear and renew your mind. Romans 12:2 tells us not to conform to this world but be transformed by renewing our minds, that’s the foundation. Strengthen your family, fathers step up and lead spiritually, mothers nurture with grace, teach kids truth from Scripture so they don’t grow up chasing empty promises. Get involved in church, find a congregation that preaches the full Gospel without watering it down, serve there, build relationships that provide real support when life hits hard. Practically, prepare your home as a refuge, stock wholesome food, create routines that include family prayer and devotions, limit exposure to cultural poison like endless scrolling or degenerate media. Reach out to neighbors and friends who are hurting, share the hope you have in Jesus, invite them to church or just listen without judgment. Advocate locally, push school boards to protect kids from indoctrination that fuels confusion and despair, support policies that value life and family. If someone close is deep in crisis, encourage professional help from faith-aligned sources, but always point them to the Great Physician first. This isn’t about quick fixes, it’s about returning to God’s order, personal discipline, and community under Christ. When enough of us live that out boldly, we start reversing the damage one life, one family at a time.
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